Fighting Cancer With Exercise

Our FREE wellness programs inspire, empower and unite cancer patients and survivors so they can physically and emotionally regain their STRENGTH FOR LIFE

Our Free Programs

Exercise Classes

Join us in a group setting for an hour long full body workout designed for cancer patients and survivors, all equipment provided. Classes held at various locations throughout Nassau and Suffolk County

Virtual Classes

Join us for virtual live streaming several days a week or access our video library at your convenience. Classes offered are Strength Training, Tai Chi, Stretching, Line Dancing, Nutrition and Write to Heal Workshops.

Upcoming Classes & Events

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